Kickboxing Union Square

Kickboxing in Union Square

Mushin offers technique-driven kickboxing training just steps from Union Square, blending martial arts fundamentals with dynamic workouts that sharpen your body and mind.

Expect thoughtful coaching, practical training, and an atmosphere that keeps you motivated to show up and keep improving.

Whether it’s your first martial arts class or you’re refining your technique, our training helps you develop control, endurance, and a focused mindset that supports your life.

Why Union Square Athletes Choose Mushin

  • Build Competence, Strength & Confidence
    Through structured instruction and hands-on practice, you’ll develop strong mechanics, better balance, and awareness of your body.

  • Technique + Conditioning for Real Improvement
    Class sessions include technical breakdowns where you’ll learn how to generate power, defend intelligently, and combine strikes smoothly.

  • Training that Sharpens Mind & Body
    Each session helps improve concentration, discipline, and composure.

  • Engaging, Athletic Workouts
    Our workouts build strength, conditioning, and mobility while reinforcing technique.

  • A Welcoming, Driven Community
    You’ll train alongside people who value growth, kindness, effort, and accountability. No ego. Just support and progression.

Book Your Free Kickboxing Class

Discover why Mushin is a top choice for kickboxing in Union Square.

Your first class is on us. Sign up today and step onto the mats with confidence.