The bedrock of our martial arts program is the Zen principle of Mushin—a "no-mind" state of pure presence and clarity—and the Japanese concept of Kaizen, meaning continuous improvement through daily practice. We focus on techniques for maximum efficiency, real-time problem-solving, and mastering fundamentals.

Located in Union Square, we bring together practitioners from all types of New York stories. We foster a community of learning around the passion for martial arts training and self-development. Everyone is welcome here.