Introduction to Jiu Jitsu Program

Feel the BJJ vibe with other beginners

Our Intro to BJJ program is designed for people brand new to Brazilian Jiu-Jitsu. You’ll be joined by other first-time students and supported by coaches who understand what it’s like to start fresh.

Start Jiu Jitsu The Right Way

Our Beginner BJJ Program gives you everything you need to build a solid foundation:

Master the fundamentals of Brazilian Jiu-Jitsu step by step

Improve coordination, focus, and problem-solving under pressure

Train with other first-time students in a positive, structured setting

See if Jiu-Jitsu is the right fit for you

Reserve Your Spot

Experience what makes Mushin one of the most welcoming places to begin Brazilian Jiu-Jitsu in NYC.

Two blocks from Union Square. Use the form to book and we’ll be in touch with next steps.