Kickboxing NYC

Authentic Kickboxing Training in NYC

Looking for kickboxing that goes beyond basic cardio? Mushin offers authentic kickboxing classes in the heart of New York City, blending practical striking technique with energizing workouts that build strength, confidence, and focus.

Whether you’re a beginner learning fundamentals or an experienced striker refining timing and power, every session is built around precision, discipline, and continuous improvement.

At Mushin, you’ll develop strength, endurance, and focus—skills that extend far beyond the mats.

Our Kickboxing program is designed for anyone in NYC who wants to build skill, strength, and confidence, no matter your experience level.

  • Confidence That Lasts
    Each class helps you refine your striking, improve coordination, and trust your abilities both inside and outside the gym.

  • Focused, Structured Training
    Every session combines technical instruction, drills, and controlled sparring in a safe, supportive environment.

  • Learn Real Kickboxing Technique
    Master proper stance, timing, and striking combinations while improving balance, endurance, and body control.

  • Fun, Challenging Workouts
    Burn calories, relieve stress, and stay motivated with full-body workouts that challenge you without overwhelming you.

  • Community & Respect
    Train alongside a community of focused, respectful people who push each other to improve.

Why Choose Kickboxing at Mushin

Book Your Free Kickboxing Class

Discover why Mushin is a top choice for kickboxing in NYC.

Your first class is on us. Sign up today and step onto the mats with confidence.